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The Importance Of Practicing Self-Care And Finding Black Joy

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Self-care is a form of Black Joy, and is crucial to supporting the larger community. After all, how can you lift up others if you yourself are struggling? To this end, we partnered with Target to speak with Black activists and mental health professionals about the things they do to take care of themselves so they have the energy and clarity to take care of the people around them.

Check out the video above to see how they practice self-care and promote Black Joy in their lives, no matter what’s going on around them.

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For more about Black Joy, check out how Target is championing racial equity and social justice.

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