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People who work out a lot tend to talk about exercise like the benefits are obvious. But are they? What exactly are…
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People who work out a lot tend to talk about exercise like the benefits are obvious. But are they? What exactly are…
The best part of establishing a workout routine is making it a habit. I’ve been working out Monday–Friday for about…
While I’m notoriously bad at keeping up with a workout routine, leg workouts are my jam. I could do lunges day-in…
The main problem I have with working out is myself. I can’t keep up with a rigid plan because I get lazy. And look,…
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